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Episode 3 Title Here

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https://wonderlandandcompany.com/wp-content/uploads/2018/02/Sample-Audio.mp3

Recent Blog Posts

  • How to Overcome Jealousy & Envy
  • In the Shadow of Pain
  • The Problem with Teamwork
  • How to Make Life Easier
  • So It’s Impossible. Now What?
  • How to Leave Your Comfort Zone & Why It’s So Hard To Do
  • Your Perfect System™ for How Not To Fail
  • How to Create Your Own Joy & Stop Outsourcing Your Happiness
  • How to be Angry
  • How to Avoid a Lifetime of Regret
Never Enough:
Why You're NOT Getting Everything You Want...
Even Though You ALREADY HAVE Everything You Want.
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Join Me Every Monday for a Live Session on Faceboo Join Me Every Monday for a Live Session on Facebook! We have goals and ideas and dreams of things that would be lovely to achieve, create, or experience, but they just never seem to materialize. Life and Reality keep getting in the way. It can feel like you’re in the passenger seat, instead of behind the wheel. Why can’t you just do what you say you’ll do? Where will you find the time, inspiration, and magic to make the life you want to be living? Want the answers? Tune in weekly for Magic Mondays to answer these questions and to participate with me as I coach driven leaders on how to live a magical life!
I don’t care what you’re trying to accomplish: I don’t care what you’re trying to accomplish: If you’re not incorporating rest and recovery into your endeavour, you’re going to have a harder time than necessary. Making rest & recovery a reward for hard work is a set up. They are essential ingredients, not prizes to be earned. You can burn the candle at both ends to get where you’re trying to be, but what if you actually sourced yourself for the journey ahead instead?
The wee hours of morning are best spent on the wat The wee hours of morning are best spent on the water, when the water is like glass and the city is snoozing. Saturday kayak photo dump from a lengthy toodle about the Gorge, the Inner Harbour & Fisherman’s Wharf, where I found a Boston named Gretchen. ❤️🐶 Zoom into the Welcome to Victoria garden: someone’s added a welcome back! #yyj #beautifulbritishcolumbia #paddlesup #kayaking #islandlife #summervibes #adventure #mermaid
In the Shadow of Pain ***** Hey, quick question: In the Shadow of Pain ***** Hey, quick question: how do you know whether you're in pain? At first glance, it seems like an easy question to answer, but give it a second and see if you can think of a time where you were in significant discomfort, but if you were being really honest, you weren't actually in any real physical or mental pain, despite your suffering. Like, nothing was actually wrong in the moment, but you sure felt like it was. I myself am terrible at distinguishing the difference between discomfort and pain. I frequently find myself in a light existential crisis whenever I'm hurt, because as soon as I start to ask myself how bad it is, I can't tell anymore. When an orthopaedic surgeon was setting my broken foot, and asked about my pain levels, all I could say was, "Well, it doesn't feel good, but maybe it doesn't hurt that badly, either?" Like he could tell me. On a scale of 1 to 10, I'm either an 8 or a 2, at exactly the same time. And I mean, not to brag or anything, but I've been in some decent pain in my life <<flexes>>. It's not like I don't say "ow" when I stub my toe or experience an acute injury (e.g. break my foot/tear a hamstring/destroy an ankle: just some of the fun things I've done to myself over my lifetime). I have chronic Achilles tendonitis from a lifetime of dance training, which is all-consuming, excruciating agony: if you know, you know, and if not, then isn't that nice for you. I'm a human, after all. > > > CONTINUE READING @ LINK IN BIO @bayleblancquiney
Have you ever wished you had more discipline? Or d Have you ever wished you had more discipline? Or do you know someone who seems to have the stuff in spades, and seems to be able to just get on with doing whatever they say they’re going to do? What strange magic is that? Who are these herculean people who seem to have been born with near-mythical amounts of discipline and where can we get some, please? The truth is that discipline isn’t hiding from you. It’s actually waiting for you to create the right container so that it can gain traction and do its thing. Discipline will show up when you do, and it’ll be more likely to bring its friends: Motivation and Inspiration. If you’re serious about wanting to change something in your life, then make a commitment. Create a container, to give your discipline a purpose, a reason to show up. Click the link in bio for more.
Here’s my favourite new piece: anyone fancy a qu Here’s my favourite new piece: anyone fancy a quick surf trip to Tofino? We have kept our walls empty, slowly adding pieces over time, especially as we discover new local artists who capture our gorgeous home here on the island. This takes my breath away. ❤️ We found @art.by.dana on the way back from breakfast because @exploresidney features local artists on public works. Just a reminder to always “watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” (Roald Dahl)
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