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Episode 3 Title Here

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https://wonderlandandcompany.com/wp-content/uploads/2018/02/Sample-Audio.mp3

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Sometimes, the thing to do is to dress up with you Sometimes, the thing to do is to dress up with your best good boy and get some new photos. Photo credit: the amazing @mr_photograff #photoshoot #dogsofinstagram #bostonterrier
Knowing What to Do Isn't Enough ***** Something Knowing What to Do Isn't Enough ***** Something I'd rather you didn't know about me - and I'd rather I didn't know, either, for that matter - is that since last summer, when I broke my foot, I've gained about fifteen pounds. Technically, I've really only gained about ten, but since I was already up five from what feels comfortable on my body, I'm just gonna go ahead and round up. #driven I'm clear that fifteen pounds is not the end of the world, or a problem, or something wrong with me. I also know I'm not alone in carrying some extra weight during this pandemic, or you know, ever. However, as a former dancer who struggled with fairly significant body dysmorphia (it's pretty damn hard to wear tights and leotards every day of the week, in front of 360-degree mirrors and not struggle to accept your body image as it is, versus as you'd like it to be), I have hard-earned the pride I take in knowing that my body is strong, fit and capable. This weight not magically disappearing is a thorn in my side, because I am less comfortable in my clothes, and can sense the beckoning come-hither of dysmorphia's shitty opinions all jumbled together with the general dissatisfaction, malaise and stress of this year's circumstances. All that being said, I get that there are many very reasonable reasons for this weight gain: I had to severely curtail my cardio while my foot healed (and during the many painful months of physiotherapy that ensued); I walk way less than I used to when I lived downtown and when I walked my commute before becoming self employed; I've been unable to swim at the pool during the pandemic; I find cycling on country roads with narrow-to-no shoulders intimidating, so I am not riding at all; plus, I am forty and apparently metabolism is ageist as all get out.* (*Side note: is "as all get out" a Canadian phrase? It sounds like us to my ear…) > > > Continue reading at link in bio: @bayleblancquiney
I've noticed that we humans have a tendency to try I've noticed that we humans have a tendency to try to manage things that are outside of our control, or at least be worried, fixated and frustrated by our lack of control. Meanwhile, we abdicate the power we have over all the aspects of life that are up to us. No, you can't control the weather, or how someone else feels, or if you get the job, or the outcome of an election, for example. But you can own your thinking about it, and the action you take in light of those things happening around you. For me, I notice lately how annoyed I am with other people's thinking about politics and the pandemic (and how much they seem to be lumped together, which I think is ridiculous). It's taking up a lot of my mental space these days, but I have zero impact in other people's thoughts, opinions and actions. I can, however, notice that I'm letting resentment grow, or that I'm reading the news, or scrolling social media looking for things to be annoyed about. There is a lot in life that we can't control, but there is also a lot of life that we can. What is one place you know you try to control, even though it's not up to you? And, what's an area you can step into more powerfully, that you tend to neglect? ❤️ Join me in The Life Intentional to learn more about the things that keep getting in your way, and also how to move them out so that you can live a life closer to the one you desire. Link in bio ❤️
Dreaming of fun and magical days gone by... #thisi Dreaming of fun and magical days gone by... #thisiswhataprincesslookslike #snow #disney
Let’s face it: this year has definitely *not* go Let’s face it: this year has definitely *not* gone the way we thought it would. You had plans and dreams and goals, and Life threw a big old curveball right into the middle of all of it. But just because it’s gone that way until now doesn’t mean it has to keep going that way in the future. How it has gone doesn’t have to dictate how it will go. What if 2021 could be different? Believe it or not, your future is yours to create! If you want to learn how to leverage your desires and passion to create more energy, power and purpose in your life, then I invite you to join me for: The Life Intentional This is my new membership program Join The Life Intentional membership program of Four, month-long, guided and seasonal Intentionals (weekly emails with videos and worksheets to support your planning process), followed by a 60-day sprint to turn your goals into real, tangible results in your life. Get all of the details @ link in bio: @bayleblancquiney Wondering if it’s right for you? Comment below or DM me - would love to chat with you. I can’t wait to support you in living intentionally!
It’s so annoying to drive with all the other tur It’s so annoying to drive with all the other turkeys on the road. Don’t worry: I wasn’t driving. Because wild turkeys apparently don’t move. 🦃🦃🦃 #sharetheroad #rushhour #countrylife
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