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Episode 3 Title Here

Episode 3 Title Here

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https://wonderlandandcompany.com/wp-content/uploads/2018/02/Sample-Audio.mp3

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  • Texas: Making America Meat Again! But seriously, things I learned in Texas: ⭐️ When people talk about BBQ here, they don't mean chucking a steak on the grill. BBQ is a whole Thing here! People line up. They sell food to you while you're in line, lest you grow hungry while you wait. ⭐️ There are more cowboy boots than you think. They cost more than you think, too. ⭐️ It is NOT always hot in Texas. The weather here is totally bi-polar (and I mean in terms of polarity). Bring layers. Wear them all, every day. ⭐️ None of our hair products can handle the weather (see above). ⭐️ I actually like hearing "sir" and "ma'am". ⭐️ They have rattlesnakes, scorpions & fire ants. I saw none of these. I'm pretty pleased about that. ⭐️ Do not try to make SXSW a working vacation. It doesn't work. ⭐️ #texas (at least #austintexas ) is lovely, friendly and safe. We'll be back.
  • Sights of the #austin skyline. #onlyinaustin #godblesstexas #keepitweird
  • I just love meeting service dogs. Looks like there's a new category of support animal. 😍❤️🐶 #butwilltheybeallowedonplanes
  • "Look out!" "Pay attention!" "Heads up!" :: These are warnings that serve an important role. When we were about to touch something hot or sharp, a parent's quick rebuke kept us from harm. It came from love reacting to fear, and it likely worked in the moment, keeping us safe, but it still scared us. :: It's easy to do. We've all heard a sharp tongue at some point in our lives. We've all used one, too. :: But as we grew, we were less likely to touch hot/sharp things. We began to take feedback and make it mean something about us. Something unkind. If I were smarter/faster/stronger/prettier/BETTER, I'd be [more] successful. I wouldn't need feedback. :: So we snap at ourselves. We berate, belittle, lash out, thinking it'll help us shape up and do/BE better. Make us perfect. :: But a child who is screamed at and treated unkindly? She becomes a tramautized being. Like a mistreated animal, they become afraid, or angry. They lash out, or they lash in. Maybe both. :: And so you take your poison twice. You're trying to be better, but you're killing the soul of you. Poisoned wells kill gardens. :: Please stop the violence against yourself. Be kind, beginning with yourself. It's hard to help others when your own well is dry. ❤️
  • Looking out over 6th, listening to a war of (really, really good) music. 3rd pic is what we're looking at, 4th is what we're hearing. 🎶 #keepitweird #austin #texas #sxsw2019
  • Missing this little dude today. Here's Grimby performing Goldilocks. Note there are 5 bed options in this photo alone. #dogsofinstagram
  • Yes, I'm in a tutu & heels. And, I'm balanced precariously on a trestle 300 feet above a rocky ravine floor, after hiking up a mountain trail on injured, post-half-marathon legs. :: This was one of the scariest things I've ever done (& I've been a police officer). Because being a woman is all of it: the beauty & grace, the stamina & endurance, and the courage and heart. :: Happy #internationalwomensday to all the #strong #beautiful and #brilliant women out there. ❤️🦄🔥 Thank you to all those who raised us, and all those who continue to raise us up.
  • "Why bother?" you might ask. "Why not?" is another option. :: Both are perfectly alright. :: It's just your whole life. What else were you going to do with it?
  • Ever wish you could just find all the answers, but can't figure out where they are? :: I found 'em. They're in Austin, in a dusty old box, on top of an empty bookshelf. :: Right where you left them. 🤓😉
  • When you are craving doing real & deep work, with colleagues you love and respect (who mutually desire a transformational throw-down), in a beautiful place... ❤️ And you create a truly peer-led experience at a ranch in Texas, because you said so. And it totally surpasses everything you desired. 😍❤️💪🏼✨💫🔥⚡️

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