by admin_ac | Jan 27, 2023 | blog
Last year, I set a goal to do a small thing every day for 365 days. And I failed. So, what did I learn about setting goals? Not what you might think. Ah, January. The brand-new year stretches out in front of us like a gorgeous blank canvas; a vision of unmarred,...
by admin_ac | Dec 30, 2022 | Uncategorized
Here’s the thing: we’re at the time of year where everyone knows exactly what you should be doing and they will happily tell you so on the internet. I mean, to be fair, that’s probably true mostly every day, but it’s especially true around...
by admin_ac | Nov 25, 2022 | blog
Have you ever had the experience of wanting to do something new or different, only to find yourself unable to make yourself get up and actually go Do The Thing? Of course you have; you’re a human and this experience is common and normal. This could be getting up...
by admin_ac | Oct 27, 2022 | blog
This is it: the final instalment in the three-part why-commitment-feels-hard-and-how-to-make-it-easier series. We’ve covered the natural reasons we tend to shy away from commitments, which is normal and human of us, because of how our ancestors learned to...
by admin_ac | Sep 30, 2022 | blog
We all know that when it comes to making a commitment, we can feel all kinds of things, a lot of which are not particularly enticing. Commitment can feel hard. It can feel like you’re being trapped or stuck. In part one, we looked at why we feel this way....
