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Recent Blog Posts

The Magic Cure for Burnout (& How to Avoid It)
The Problem with Goals and Resolutions
How to Have a Better Year in 2021
Why You Might Want to Start Wasting Your Time
Why Tolerance Might Be Making Your Life Worse
The Problem with the Parallel Road
Why Losing Doesn’t Have to Mean You’ve Lost
How To: Do the Right Thing
Knowing What to Do Isn’t Enough
EVERYTHING’S GOING TO BE DIFFERENT NOW (and Why It Usually Isn’t)

Never Enough:

Why You're NOT Getting Everything You Want...

Even Though You ALREADY HAVE Everything You Want.

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bayleblancquiney

The Magic Cure for Burnout (& How to Avoid It) **

The Magic Cure for Burnout (& How to Avoid It)

*****

Did you know Sunday is a holiday of sorts? It's not on any calendar, but hundreds of millions of people will celebrate it, all around the world.

January 17th is Quitting Day, or Ditch Day. According to Strava, this is when millions of people will give up on their goals, at least from a fitness perspective. I'm sure any other goals are following right behind them on the gallows.

It makes sense: we're in the post-holiday slump, the sugar cookies are all gone, it's the dead of winter, and the world's issues haven't magically disappeared. It's easy to give up when we feel a little bereft of any hope or inspiration that may have heralded the bright and shiny new year.

I wonder if anyone decorates for this holiday. I imagine cakes that say "I Gave Up!" in yellow frosting and colourful banners announcing "See Ya Later, Dreams & Desires!" Piñatas shaped like possibility and filled with sand. What a sad party it would be.

It's not the end of the world if you decide to give up. Mostly, only you will need to accept the consequences of dropping out on your intentions.

> > > CONTINUE READING AT LINK TO MY BLOG IN MY BIO: @bayleblancquiney

Goals and resolutions were never the reason you fe

Goals and resolutions were never the reason you felt bad about yourself.

Avoiding goals and resolutions doesn’t make you more self accepting and compassionate.

We only get better at what we practice, so if you’re trying to be more compassionate with yourself, and you take away your field of practice, you’re stalling your opportunity for growth AND the results you want to achieve and experience.

Have you ever dropped a dream because you were too ruthless with yourself & needed a break?

❤️

The Problem with Goals and Resolutions ***** It'

The Problem with Goals and Resolutions

*****

It's a new year, which means it's time for the Annual Much Maligning of Goals and Resolutions. Get excited.

I'm just going to get straight to the point. While I'm pro goals and resolutions, I'll admit there is a problem with goals and resolutions, and that problem is you.

More specifically, the problem only exists if you say it does, and that you say it's a problem is why it feels that way.

Every year about this time, we are regaled with loud choruses of "New Year, New You" and other equally annoying calls for annual growth and transformation from eager cheerleaders who I presume hardly ever blink.

Like a predictable and very loud game of Red Rover, this enthusiastic invitation for you to change something about yourself is met with an equal but opposite team playing on the side of, "Goals and resolutions are the source of all unhappiness and discontent!" or something similar.

It's all very predictable, and both sides are widely missing the mark, in my opinion.

The problem isn't the goal or resolution or intention (or any other words we cleverly employ to avoid stating our desires out loud): the problem is the way you're relating to it.

> > > CONTINUE READING @ THE LINK IN MY BIO: @bayleblancquiney

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One thing is for sure: nothing automatically chang

One thing is for sure: nothing automatically changes on new year’s, apart from the date.

If you want change, YOU’RE gonna have to change. Not just what you do, but who you’re going to be about it.

Oh, and goals and resolutions? They’re not a problem. You making them a problem is the problem...

Don’t change because you should: change because you want change, and because you can. 🔥❤️🔥❤️

Hey You (Me), We made it through another year, an

Hey You (Me),

We made it through another year, and what a year it’s been. It’s been the kind of year that didn’t just invite growth, but rather demanded it.

And you’ve risen to the challenge, coming out this end a little wiser and kinder, a little more more gracious with yourself and others, and also a little more clear what your boundaries are and how to stand for them.

Here’s to the next ride around the sun with you.

For auld lang syne.❤️

How to Have a Better Year in 2021 ***** Oh look!

How to Have a Better Year in 2021

*****

Oh look! It’s time for my annual reminder that a calendar year is not out to get you, even if it feels that way, or even if you have loads of evidence that it has been an awful, terrible, no-good, very bad year.

Now, we can all collectively agree, I think, that 2020 has been A Real Doozy. This time last year, I, along with so many others, could just tell that 2020 was going to a special year. Turns out, we weren’t wrong. We just had no idea how special it was going to be, or what special even meant. Maybe we should be a bit more descriptive in how we go about predicting our futures…

I have repeatedly heard and read people sharing that 2020 was a bad year. Some familiar refrains include: A trash heap. A flaming dumpster of a year. A terrible year. Horrible. The Worst Year, Ever. As we inch closer to the end of this year, and the beginning of 2021, I hear this stuff even more. They made Christmas ornaments out of 2020: The Bad Year, for heaven’s sake.

By all accounts, including social media accounts, it seems like everyone agrees that 2020 sucked.

And I’ve got to say, I heartily disagree.

CONTINUE READING @ LINK IN BIO: @bayleblancquiney

#wonderlandandcompany #newyear #2021 #lifecoaching #coaching #accomplishmentcoaching #bayleblancquiney

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