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The Life Intentional - Single Season

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Recent Blog Posts

  • How to Keep Going After You’ve Given Up
  • So You Want to Have a Good Year
  • How Not To Let Goals Make You Miserable
  • Why It’s Worth Knowing the Difference Between Wants and Needs
  • Why Needing To Understand Might Not Help
  • How to Forgive Anything
  • What To Do With Fear and Other Feelings
  • Why Getting It Right Might Be Getting It Wrong
  • What Self Love Actually Looks Like
  • Why Manifesting Doesn’t Work
Never Enough:
Why You're NOT Getting Everything You Want...
Even Though You ALREADY HAVE Everything You Want.
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What a difference some perspective makes. A dreary What a difference some perspective makes. A dreary grey day on the ground is a glorious blue sky above the cloud line. ❤️
That post-run-the-airport-and-have-to-clear-custom That post-run-the-airport-and-have-to-clear-customs-AND-pick-up/transfer-your-bags-before-going-through-security-so-you-can-sprint-the-rest-of-the-length-of-the-airport-to-your-gate-and-make-it-one-minute-before glow. Made it! Coming at you, #yvr then #yyj ✈️
So You Want to Have a Good Year Alright, so are y So You Want to Have a Good Year Alright, so are you ready for another post about New Year and how to make it awesome? Don't worry, this isn't that post. We're one week into the new year and if you're like most humans, you're already seeing some of that shiny, brand-new-year gleam start to wear off. It turns out your job is still your job, your family is still your family, you probably live in the same place that looks mostly the same, minus any holiday decorations. Your hair is still doing that thing it tends to do despite all your deft ministrations, and not too much has changed, for better or worse, in the proverbial grand scheme of things. I'm tired of seeing endless new year posts aimed at influencing people like you and me to believe that we are not capable of achieving our goals, that our dreams are unrealistic and our desires are unreasonable. For what it's worth, I don't believe that you are incapable of having big goals, of breaking them down into small steps and processing the feelings and thoughts that arise when your plans don't go perfectly according to plan. I do think you're smart and entirely capable of breaking big goals into small steps, pivoting and iterating while you're navigating the challenges along your way. Continue reading at the link in bio. #lifecoaching #selflove #personaldevelopment #spirituality #growthmindset
How Not To Let Goals Make You Miserable Guess wha How Not To Let Goals Make You Miserable Guess what? It's that time of year again! You know, when every other post or article you read is about what the heck you're going to do with the bright and shiny, brand-new year stretching out in front of you. First of all, HOW IS IT A NEW YEAR ALREADY? Okay, that's done and we can move on. It's January and that means it's a new year, and every new year has the same theme song. It's a call-and-response hallelujah chorus of "GOALS! GOALS! GOALS!" and the competing refrain of "SCREW GOALS & RESOLUTIONS! GOALS ONLY MAKE YOU MISERABLE". Based on the social media posts that tens of thousands of people like, it would seem that we are much more interested in arguing whether or not setting goals is a good idea or a bad one than we are in actually talking about what we would like to transform in our lives, let alone actually making that transformation occur. Every year, I endeavor, ever-so-earnestly, to inject a different angle on the annual conversation about whether or not goals/resolutions/intentions work. I invite people to a conversation in which they themselves, along with their desires, are infinitely more powerful than mere semantics. I try to remind people that it's not the having or avoiding of a goal that makes them unhappy; it's how they relate to desire and goals that gets all funky. And, every year, I notice that my posts do not receive tens of thousands of people liking them. This leads me to believe that I'm not sure people actually want to have a more empowering take on goal setting or desire. Continue reading at the link in bio. #lifecoaching #selflove #personaldevelopment #spirituality #growthmindset
Happy New Year, Dear Ones. # I hope 2022 is your Happy New Year, Dear Ones. # I hope 2022 is your best year yet, not because last year was rough, but because I hope the future always holds more promise of you living the life your heart desires. ❤️🍾🥂✨
What if we focused ahead, towards a “great big b What if we focused ahead, towards a “great big beautiful tomorrow” and started creating the future we want for ourselves, our planet and our children? @westygrammed and I co-host a podcast where we talk about the power of the stories that made us, with a healthy dose of Disney, magic and the power of imaginative leadership. It’s called @westofwonderlandpodcast. Join us! There will be much fun and laughter, along with faith, trust and pixie dust! Listen our podcast, link in bio. #lifecoaching #selflove #personaldevelopment #spirituality #growthmindset
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